About Us

DeeDee Fitness is where community, energy, and sisterhood collide - and every class feels like a party you won’t want to miss. Founded by sisters Dee and Steph, we’re all about making fitness fun, social, and empowering for everyone.

Dee leads the way with the high energy fitness workouts - with her upbeat, infectious energy and banging rebounder routines that keep you moving and motivated. Behind the scenes, Steph keeps everything running smoothly - managing the business, creating our vibrant social content, and making sure the DeeDee vibe shines inside and out.

We also have the lovely Katie who can usually be seen bouncing alongside Dee and covering classes when needed - she also brings the high energy and good vibes!

Our signature DeeDee Bounce to Burn rebounder classes are high-energy, low-impact, and full of group power. Our Prima X classes offer variety to our schedule and a bit of something for everyone. Whether you're dancing, jumping, or just finding your rhythm, you'll be surrounded by supportive people and good vibes from start to finish.

At DeeDee Fitness, we’re more than a fitness business - we’re a family. Come for the workout, stay for the community. Let’s bounce, sweat, and smile - together.